Upohar Vegetarian Restaurant
Distinctive Global Cuisine
A Gift of Food
Upohar means "gift" -- and we invite you to enjoy our gift of distinctive global menus, featuring vegan, vegetarian and naturally gluten-free food from all over the world! BYOB.
Lunch hours: 11:30am-2:30pm, Monday-Saturday
Dinner hours: 5:30-8:3-pm, Thursday, Friday, Saturday
Lunch
Served 11:30am-2:30pm
Monday-Saturday
Dinner
Served 5:30pm-8:30pm. BYOB
Thursday, Friday, and Saturday
Special Events
Appetizers & Light Fare
Soup of the DayIt's delicious!$4
SanbusaIraqi-style turnovers filled with lightly-spiced mixed vegetables; vegan, contains gluten
$4
AkaraNigerian black-eyed pea fritters, served with hot sauce; vegan and gluten-free
$5
TostonesTwice-fried green plantains (vegan & gluten free) with Mayu-ketchu Dip
$5
SorullitosPuerto Rican corn fritters (vegan, contains gluten), with Mayu-Ketchu Dip
$4
MadurosFried sweet plantains (vegan and gluten-free)
$5
Mushroom Pate with CrostiniRoasted mushrooms, lentils, walnuts, herbs and spices (vegan, contains gluten and nuts)
$6
Hummus PlatterIraqi-style chickpea dip with sesame butter, garlic and lemon juice, served with seasoned flatbread wedges, and crudités (vegan, flatbread contains gluten)
$6
Lunch Menu
Served 11:30am - 2:30pm, Monday - Saturday
World Buffet Lunch 
Eight hot dishes and two cold salads from different parts of the world; vegan and gluten-free
$11.50
World Buffet Lunch To-Go
Pack your lunchbox from the buffet$10.00
World Buffet (for kids under 10)
Dine-in only$5.50
Soup and Za'atar-topped Flatbread
Vegan, bread contains gluten
$5.00
Soup and Sanbusa Combo
Vegan, sanbusa contains gluten
$7.00
Sanbusa and Hummus Platter Combo
Vegan, sanbusa contains gluten
$9.00
Central African peanut stew, Congolese kale, Nigerian Fried Rice
Vegan and gluten-free, contains peanuts$9.00
Nepali Masoori Dal and Cabbage Tarkari on Cumin Rice
Vegan and gluten-free
$8.00
Puerto Rican Stewed Pinto Beans and White Rice, with Yucca and Sweet Plantains
Vegan and gluten-free
$8.00
Dinner Menu
Served 5-8pm, Monday - Saturday. BYOB
Syrian Dinner
Seasonal Greens sautéed with onion and sumac, Basmati Rice & Vermicelli cooked with aromatic spices; Seasoned Potatoes. Served with lemon wedge and Tomato Salad; vegan, contains gluten
$15
Parsi Dhansak
Dhansak (multi-lentil stew with eggplant, tomatoes, greens, chilies and spice mix), served on White rice, topped with red onion and lime wedge; and Sweet potato fries on the side. Vegan and gluten-free. Spicy!!
$16
Sub-Saharan EnsembleCentral African Peanut Stew (eggplant, yams, bell peppers and tomatoes in a rich peanut sauce), Congolese Kale, Nigerian Fried Rice, and Maduros (sweet plantains); vegan and gluten free, contains peanuts
$16
British Dinner
Vegan Shepherd’s Pie with mushrooms and walnuts; served with Oven-roasted Brussels Sprouts, Parsnips and Carrots; vegan and gluten-free; contains soy and nuts. Goes great with beer!!
$14
Nepali EnsembleCabbage Tarkari, and Masoori Dal (aromatic lentil stew), Cumin Rice, Cucumber Aachar (salad); vegan and gluten-free$15
Indonesian Dinner
Butternut Squash and Kale Stew simmered in coconut milk, lime and touch of cayenne; served on White rice, with Seasoned Tempeh; vegan and gluten-free, contains soy
$15
Puerto Rican EnsembleStewed Pinto Beans served on White Rice, with Maduros (fried sweet plantains) and Cabbage Slaw with Cilantro-lime dressing; Vegan and gluten-free$14
Global FeastCan't decide? Choose eight dishes from the regional menus above to create your own personal buffet! (Not available for pick-up/delivery orders)$25
Thursday Night Dinner Buffet
Available on Thursday evenings only, featuring 10 hot dishes and 2 cold salads from different parts of the world. Selection changes each week.  $16.50
Dessert
Pumpkin Coconut PuddingEast African-inspired pumpkin cooked with coconut milk, spices and brown sugar; vegan & gluten-free
$4
Kolar BoraBengali-style fennel-flavored banana fritters in syrup;vegan, contains gluten
$4
Tranches d’Orange au SiropCandied orange slices in orange blossom syrup, with tapioca pudding; vegan, gluten free, contains soy
$5
FlanPuerto Rican custard dessert with a layer of soft caramel on top; contains egg and dairy
$6
Chocolate Pot de CremeCreamy chocolate pudding, with Raspberry Compote; vegan, gluten-free, contains soy
$6.50
Strawberry CheesecakeRich, creamy and lightly sweetened. Vegan and gluten-free, contains nuts
$7.50
Beverages
Iraqi LemonadeIraqi-style lemonade flavored with orange blossom water and mint$3
Tropical Fruit SpritzerRefreshing on a hot day$3
Coconut WaterNaturally delicious!$3
Masala ChaiBlack tea brewed with ginger and spices; made with organic soy milk (vegan) --OR-- organic whole milk (dairy)$3.50
Yerba Maté Argentine herbal tea, served in traditional calabash gourd drinking vessel$5
Coffee or Tea$2
Contact Us for Reservations or Pick-up Orders

Lunch Hours:
11:30am-2:30pm, Monday-Saturday
Dinner Hours:
5:30-8:30pm, Thursday, Friday, Saturday
Phone: 717-569-2782
Address: 798 New Holland Ave, Suite E, Lancaster, PA 17602
Email: info@UpoharEthicCuisines.com

Upohar LLC